Fried Ham (Lean Only Eaten)

Common serving sizes
Cals
81
Fat
4.32 g
Carbs
0 g
Prot
9.99 g
There are 81 calories in 1 medium slice of Fried Ham (Lean Only Eaten).
Nutrition Facts
Serving Size
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)
per serve
% RI*
Energy
341 kj
4%
81 kcal
Fat
4.32g
6%
Saturated Fat
1.003g
5%
Monounsaturated Fat
1.727g
Polyunsaturated Fat
1.299g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
9.99g
20%
Salt
1.32g
22%
Cholesterol
22mg
Potassium
126mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also