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Creamed Spinach (from Canned)
Creamed Spinach (from Canned)
Common serving sizes
1 serving (100 g)
100 g
1 cup
Cals
69
Fat
4.24 g
Carbs
5.53 g
Prot
3.19 g
There are 69 calories in 100 grams of Creamed Spinach (from Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
289 kj
3%
69 kcal
Fat
4.24g
6%
Saturated Fat
1.103g
6%
Monounsaturated Fat
1.639g
Polyunsaturated Fat
1.187g
Carbohydrates
5.53g
2%
Sugar
1.86g
2%
Fibre
1.6g
Protein
3.19g
6%
Salt
0.37g
6%
Cholesterol
3mg
Potassium
276mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(100 g)
69
100 g
69
1 cup
138
Related types of Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
View More Spinach Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Creamed Spinach (from Fresh)
Creamed Spinach (from Frozen)
Creamed Spinach
Cooked Spinach (from Canned)
Creamed Turnips (from Fresh)
View More
United Kingdom