Creamed Spinach

Common serving sizes
Cals
148
Fat
9.02 g
Carbs
11.94 g
Prot
6.66 g
There are 148 calories in 1 cup of Creamed Spinach.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
9.02g
13%
Saturated Fat
2.388g
12%
Monounsaturated Fat
3.632g
Polyunsaturated Fat
2.474g
Carbohydrates
11.94g
5%
Sugar
4.08g
5%
Fibre
3g
Protein
6.66g
13%
Salt
0.93g
16%
Cholesterol
6mg
Potassium
678mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also