Creamed Turnips (from Fresh)

Common serving sizes
Cals
176
Fat
10.78 g
Carbs
15.57 g
Prot
4.75 g
There are 176 calories in 1 cup of Creamed Turnips (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
738 kj
9%
176 kcal
Fat
10.78g
15%
Saturated Fat
2.879g
14%
Monounsaturated Fat
4.45g
Polyunsaturated Fat
2.929g
Carbohydrates
15.57g
6%
Sugar
8.14g
9%
Fibre
2.7g
Protein
4.75g
9%
Salt
0.94g
16%
Cholesterol
7mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turnips

Related types of Vegetables

See also