Creamed Spinach (from Frozen)

Common serving sizes
Cals
156
Fat
9.04 g
Carbs
13.5 g
Prot
7.88 g
There are 156 calories in 1 cup of Creamed Spinach (from Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
9.04g
13%
Saturated Fat
2.374g
12%
Monounsaturated Fat
3.508g
Polyunsaturated Fat
2.53g
Carbohydrates
13.5g
5%
Sugar
4.08g
5%
Fibre
4.6g
Protein
7.88g
16%
Salt
1.00g
17%
Cholesterol
6mg
Potassium
488mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also