Atlantic Mackerel

Common serving sizes
Cals
205
Fat
13.89 g
Carbs
0 g
Prot
18.6 g
There are 205 calories in 100 grams of Atlantic Mackerel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
13.89g
20%
Saturated Fat
3.257g
16%
Monounsaturated Fat
5.456g
Polyunsaturated Fat
3.35g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
18.6g
37%
Salt
0.22g
4%
Cholesterol
70mg
Potassium
314mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also