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By Sainsbury's
British Smoked Mackerel Fillets
By Sainsbury's
British Smoked Mackerel Fillets
Cals
346
Fat
28.6 g
Carbs
2.1 g
Prot
19.8 g
There are 346 calories in 100 g of By Sainsbury's British Smoked Mackerel Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1448 kj
17%
346 kcal
Fat
28.60g
41%
Saturated Fat
6.500g
33%
Monounsaturated Fat
10.400g
Polyunsaturated Fat
5.700g
Carbohydrates
2.10g
1%
Sugar
0.00g
0%
Protein
19.80g
40%
Salt
4.50g
75%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
03 Jul 19 10:41 AM
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United Kingdom