| Serving Size | Calories | |
|---|---|---|
|
Mashed Potato
100g
|
103 | |
|
Sweet Chilli Sauce
1 tbsp (15ml)
|
29 | |
|
Blueberries
100g
|
45 | |
|
Plain Flatbread
1 flatbread (35g)
|
97 | |
|
Fairtrade Small Bananas
100g
|
103 | |
|
Set Honey
2 tsp (15g)
|
49 | |
|
Flapjack Slices
1 slice (35g)
|
147 | |
|
Classic Houmous
100g
|
278 | |
|
Black & Green Olives
1 pot (60g)
|
89 | |
|
Fat Free Greek Style Natural Yoghurt
100g
|
54 | |
|
Frozen Mixed Vegetables
100g
|
50 | |
|
Tenderstem Broccoli
100g
|
40 | |
|
Frozen Dark Sweet Cherries
100g
|
66 | |
|
Naan Bread
1/2 naan (130g)
|
176 | |
|
Fat Free Natural Yogurt
100g
|
48 | |
|
Greek Style Natural Yoghurt
100g
|
120 | |
|
Nectarines
100g
|
45 | |
|
Pineapple
100g
|
45 | |
|
Cauliflower Rice
1/2 pack (150g)
|
47 | |
|
Polenta
1 serving (196g)
|
160 | |
