By Sainsbury's

British Peppered Smoked Mackerel Fillets

Cals
307
Fat
20.7 g
Carbs
10.3 g
Prot
19.7 g
There are 307 calories in 100 g of By Sainsbury's British Peppered Smoked Mackerel Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1284 kj
15%
307 kcal
Fat
20.70g
30%
Saturated Fat
5.300g
27%
Monounsaturated Fat
9.100g
Polyunsaturated Fat
5.400g
Carbohydrates
10.30g
4%
Sugar
0.50g
1%
Fibre
0.5g
Protein
19.70g
39%
Salt
1.97g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 24 Jun 24 04:32 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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