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By Sainsbury's
British Peppered Smoked Mackerel Fillets
By Sainsbury's
British Peppered Smoked Mackerel Fillets
Cals
304
Fat
23.8 g
Carbs
1.9 g
Prot
20.2 g
There are 304 calories in 100 g of By Sainsbury's British Peppered Smoked Mackerel Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1272 kj
15%
304 kcal
Fat
23.80g
34%
Saturated Fat
5.100g
26%
Monounsaturated Fat
11.300g
Polyunsaturated Fat
6.100g
Carbohydrates
1.90g
1%
Sugar
0.50g
1%
Fibre
0.5g
Protein
20.20g
40%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 Oct 16 05:55 AM
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United Kingdom