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By Sainsbury's
Mackerel Fillets in Olive Oil
By Sainsbury's
Mackerel Fillets in Olive Oil
Cals
280
Fat
21.7 g
Carbs
0.5 g
Prot
21 g
There are 280 calories in 100 g of By Sainsbury's Mackerel Fillets in Olive Oil.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1172 kj
14%
280 kcal
Fat
21.70g
31%
Saturated Fat
4.200g
21%
Monounsaturated Fat
12.500g
Polyunsaturated Fat
3.800g
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Protein
21.00g
42%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
08 Jun 21 11:23 PM
Source
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United Kingdom