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Green Peppers
Common serving sizes
1 tbsp
1 ring (7.5 cm dia, 0.6 cm thick)
10 strips
1 oz
1 small
1 cup of sliced
100 g
1 medium (approx 7 cm long, 6.5 cm dia)
1 cup of chopped
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)
1 lb
Cals
30
Fat
0.25 g
Carbs
6.91 g
Prot
1.28 g
There are 30 calories in 1 cup of chopped Green Peppers.
Nutrition Facts
Serving Size
1 cup of chopped
per serve
% RI*
Energy
125 kj
1%
30 kcal
Fat
0.25g
0%
Saturated Fat
0.086g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.092g
Carbohydrates
6.91g
3%
Sugar
3.58g
4%
Fibre
2.5g
Protein
1.28g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
261mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
2
1 ring
(7.5 cm dia, 0.6 cm thick)
2
10 strips
5
1 oz
6
1 small
15
1 cup of sliced
18
100 g
20
1 medium
(approx 7 cm long, 6.5 cm dia)
24
1 cup of chopped
30
1 large
(2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia)
33
1 lb
91
Related types of Peppers
Capsicum
Yellow Sweet Peppers
Jalapeno Peppers
Green Hot Chilli Peppers
Sweet Red Peppers
View More Peppers Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Spinach
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Pepper
Green Sweet Pepper
Cooked Green Peppers and Onions (Fat Added in Cooking)
Green Peppers (Chopped, Frozen)
Marks & Spencer Thai Green Curry with Spinach, Red Pepper & Baby Corn with Jasmine Rice
View More
United Kingdom