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Waitrose
Mackerel Fillets in Tomato Sauce
Waitrose
Mackerel Fillets in Tomato Sauce
Cals
168
Fat
11.5 g
Carbs
2.6 g
Prot
13.5 g
There are 168 calories in 100 g of Waitrose Mackerel Fillets in Tomato Sauce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
703 kj
8%
168 kcal
Fat
11.50g
16%
Saturated Fat
2.700g
14%
Carbohydrates
2.60g
1%
Sugar
1.90g
2%
Fibre
0.1g
Protein
13.50g
27%
Salt
0.22g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 Oct 17 02:30 PM
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United Kingdom