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Waitrose
Mackerel Fillets in Olive Oil
Waitrose
Mackerel Fillets in Olive Oil
Cals
281
Fat
21.7 g
Carbs
0.3 g
Prot
21 g
There are 281 calories in 100 g of Waitrose Mackerel Fillets in Olive Oil.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1176 kj
14%
281 kcal
Fat
21.70g
31%
Saturated Fat
3.900g
20%
Carbohydrates
0.30g
0%
Sugar
0.10g
0%
Fibre
0.1g
Protein
21.00g
42%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Aug 19 08:06 AM
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United Kingdom