Waitrose

Breaded Chunky Cod

Cals
266
Fat
10 g
Carbs
21.8 g
Prot
21.7 g
There are 266 calories in 1 portion (157 g) of Waitrose Breaded Chunky Cod.
Nutrition Facts
Serving Size
1 portion (157 g)
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
10.00g
14%
Saturated Fat
1.300g
7%
Carbohydrates
21.80g
8%
Sugar
2.50g
3%
Fibre
1.3g
Protein
21.70g
43%
Salt
2.75g
46%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 06 Jan 20 04:27 AM
Source FatSecret Platform API
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