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Waitrose Essential
Smoked Haddock Fish Cakes
Waitrose Essential
Smoked Haddock Fish Cakes
Cals
149
Fat
5.9 g
Carbs
14.3 g
Prot
9 g
There are 149 calories in 1 fish cake (85 g) of Waitrose Essential Smoked Haddock Fish Cakes.
Nutrition Facts
Serving Size
1 fish cake (85 g)
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
5.90g
8%
Saturated Fat
1.600g
8%
Carbohydrates
14.30g
6%
Sugar
0.80g
1%
Fibre
1.5g
Protein
9.00g
18%
Salt
0.68g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
13 Jun 12 01:13 PM
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United Kingdom