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Tesco
Scottish Smoked Mackerel Fillets
Tesco
Scottish Smoked Mackerel Fillets
Cals
258
Fat
20.4 g
Carbs
0.6 g
Prot
17.9 g
There are 258 calories in 1 fillet (80 g) of Tesco Scottish Smoked Mackerel Fillets.
Nutrition Facts
Serving Size
1 fillet (80 g)
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
20.40g
29%
Saturated Fat
5.000g
25%
Monounsaturated Fat
8.400g
Polyunsaturated Fat
6.000g
Carbohydrates
0.60g
0%
Sugar
0.20g
0%
Fibre
0.0g
Protein
17.90g
36%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
07 Feb 18 10:43 AM
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United Kingdom