Tesco

Smoked Mackerel with Crushed Peppercorns

Cals
225
Fat
17.9 g
Carbs
0 g
Prot
15.5 g
There are 225 calories in 1 fillet (75 g) of Tesco Smoked Mackerel with Crushed Peppercorns.
Nutrition Facts
Serving Size
1 fillet (75 g)
per serve
% RI*
Energy
941 kj
11%
225 kcal
Fat
17.90g
26%
Saturated Fat
4.800g
24%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
15.50g
31%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 08 May 13 11:00 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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