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Tesco
Smoked Mackerel Flakes
Tesco
Smoked Mackerel Flakes
Cals
315
Fat
24.6 g
Carbs
1.4 g
Prot
22.1 g
There are 315 calories in 100 g of Tesco Smoked Mackerel Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1318 kj
16%
315 kcal
Fat
24.60g
35%
Saturated Fat
5.700g
29%
Carbohydrates
1.40g
1%
Sugar
0.10g
0%
Protein
22.10g
44%
Salt
2.20g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Mar 22 11:55 AM
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United Kingdom