John West Steamed Mackerel Fillets Calories and Nutritional Information

"John West Steamed Mackerel Fillets"

1 to 10 of 1000
Steamed Mackerel Fillets (John West) per 1 can (110g) - Calories: 249kcal \| Fat: 18.00g \| Carbs: 0.00g \| Prot: 23.00g Similar
Mackerel Fillets (John West) per 1 can drained (110g) - Calories: 249kcal \| Fat: 17.60g \| Carbs: 0.00g \| Prot: 22.50g Similar
Mackerel Fillets in Sunflower Oil (John West) per 1 can drained (90g) - Calories: 234kcal \| Fat: 18.00g \| Carbs: 0.00g \| Prot: 18.00g Similar
Mackerel Fillets in Tomato Sauce (John West) per 1 tin (125g) - Calories: 248kcal \| Fat: 15.90g \| Carbs: 9.10g \| Prot: 16.00g Similar
Mackerel Fillets in Tomato Sauce (John West) per 100g - Calories: 198kcal \| Fat: 12.70g \| Carbs: 7.30g \| Prot: 12.80g Similar
Mackerel Fillets in Olive Oil (John West) per 100g - Calories: 260kcal \| Fat: 20.00g \| Carbs: 0.00g \| Prot: 20.00g Similar
Mackerel Fillets in Curry Sauce (John West) per 1 can (125g) - Calories: 275kcal \| Fat: 20.70g \| Carbs: 4.30g \| Prot: 17.70g Similar
Mackerel Fillets in Mexican Style Sauce (John West) per 1 can (125g) - Calories: 283kcal \| Fat: 18.60g \| Carbs: 13.10g \| Prot: 15.30g Similar
Mackerel Fillets in Spicy Tomato Sauce (John West) per 1 can (125g) - Calories: 206kcal \| Fat: 12.50g \| Carbs: 7.20g \| Prot: 16.10g Similar
Mackerel Fillets in Sweet Chilli Sauce (John West) per 100g - Calories: 219kcal \| Fat: 11.00g \| Carbs: 18.00g \| Prot: 12.00g Similar
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1 to 10 of 1000
Steamed Mackerel Fillets (John West) per 1 can (110g) - Calories: 249kcal \| Fat: 18.00g \| Carbs: 0.00g \| Prot: 23.00g Similar
Mackerel Fillets (John West) per 1 can drained (110g) - Calories: 249kcal \| Fat: 17.60g \| Carbs: 0.00g \| Prot: 22.50g Similar
Mackerel Fillets in Sunflower Oil (John West) per 1 can drained (90g) - Calories: 234kcal \| Fat: 18.00g \| Carbs: 0.00g \| Prot: 18.00g Similar
Mackerel Fillets in Tomato Sauce (John West) per 1 tin (125g) - Calories: 248kcal \| Fat: 15.90g \| Carbs: 9.10g \| Prot: 16.00g Similar
Mackerel Fillets in Tomato Sauce (John West) per 100g - Calories: 198kcal \| Fat: 12.70g \| Carbs: 7.30g \| Prot: 12.80g Similar
Mackerel Fillets in Olive Oil (John West) per 100g - Calories: 260kcal \| Fat: 20.00g \| Carbs: 0.00g \| Prot: 20.00g Similar
Mackerel Fillets in Curry Sauce (John West) per 1 can (125g) - Calories: 275kcal \| Fat: 20.70g \| Carbs: 4.30g \| Prot: 17.70g Similar
Mackerel Fillets in Mexican Style Sauce (John West) per 1 can (125g) - Calories: 283kcal \| Fat: 18.60g \| Carbs: 13.10g \| Prot: 15.30g Similar
Mackerel Fillets in Spicy Tomato Sauce (John West) per 1 can (125g) - Calories: 206kcal \| Fat: 12.50g \| Carbs: 7.20g \| Prot: 16.10g Similar
Mackerel Fillets in Sweet Chilli Sauce (John West) per 100g - Calories: 219kcal \| Fat: 11.00g \| Carbs: 18.00g \| Prot: 12.00g Similar
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