John West

Mackerel Fillets in Olive Oil

Cals
260
Fat
20 g
Carbs
0 g
Prot
20 g
There are 260 calories in 100 g of John West Mackerel Fillets in Olive Oil.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
20.00g
29%
Saturated Fat
3.400g
17%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
20.00g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 23 Aug 19 07:10 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Fish from John West

More products from John West:

Other types of Fish