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per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Prot: 40.77g

Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal, 1 oz, with bone (yield after cooking, bone removed) - 49kcal, 1 oz, boneless - 86kcal, more...

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g

Other sizes: 1 serving - 342kcal, 100 g - 143kcal, more...

per 100 g - Calories: 397kcal | Fat: 30.3g | Carbs: 0.0g | Prot: 29.06g

Other sizes: 1 piece - 703kcal, 1 lb - 1801kcal, more...

per 100 g - Calories: 192kcal | Fat: 7.18g | Carbs: 0.0g | Prot: 29.87g

Other sizes: 3 oz ( 1 serving ) - 163kcal, 1 lb - 871kcal, more...

per 1 chop, excluding refuse - Calories: 155kcal | Fat: 6.87g | Carbs: 0.00g | Prot: 21.76g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

per 100 g - Calories: 177kcal | Fat: 4.33g | Carbs: 0.0g | Prot: 32.22g

Other sizes: 1 piece - 395kcal, 1 lb - 803kcal, more...

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g

Other sizes: 1 lb - 553kcal, 100 g - 122kcal, more...

per 1 chop, excluding refuse - Calories: 207kcal | Fat: 12.79g | Carbs: 0.00g | Prot: 21.29g

Other sizes: 1 lb - 1157kcal, 100 g - 255kcal, more...

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g

Other sizes: 1 lb - 1134kcal, 100 g - 250kcal, more...

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g

Other sizes: 1 lb - 957kcal, 100 g - 211kcal, more...