Pork Spareribs (Whole, Cooked, Braised)

Common serving sizes
Cals
397
Fat
30.3 g
Carbs
0 g
Prot
29.06 g
There are 397 calories in 100 grams of Pork Spareribs (Whole, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1661 kj
20%
397 kcal
Fat
30.3g
43%
Saturated Fat
11.12g
56%
Monounsaturated Fat
13.48g
Polyunsaturated Fat
2.73g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.06g
58%
Salt
0.23g
4%
Cholesterol
121mg
Potassium
320mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also