United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Veal Shank (Lean Only, Cooked, Braised)
Veal Shank (Lean Only, Cooked, Braised)
Common serving sizes
100 g
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
1 lb
Cals
177
Fat
4.33 g
Carbs
0 g
Prot
32.22 g
There are 177 calories in 100 grams of Veal Shank (Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
741 kj
9%
177 kcal
Fat
4.33g
6%
Saturated Fat
1.14g
6%
Monounsaturated Fat
1.546g
Polyunsaturated Fat
0.458g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
32.22g
64%
Salt
0.24g
4%
Cholesterol
126mg
Potassium
309mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
177
1 piece
(excluding refuse) of (yield from 450 g raw meat with refuse)
395
1 lb
803
Related types of Veal
Veal Loin
Roasted Veal
Veal
Veal Chop
Veal Schnitzel
Veal Shank
View More Veal Nutritional Info
See also
Veal Shank (Cooked, Braised)
Veal Shank (Lean Only)
Veal Sirloin (Lean Only)
Veal Meat (Lean Only)
Veal Loin (Lean Only)
View More
United Kingdom