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Lighthouse Bay
Peppercorn Smoked Mackerel Fillets
Lighthouse Bay
Peppercorn Smoked Mackerel Fillets
Cals
244
Fat
16 g
Carbs
3.2 g
Prot
21.5 g
There are 244 calories in 100 g of Lighthouse Bay Peppercorn Smoked Mackerel Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
16.00g
23%
Saturated Fat
3.800g
19%
Carbohydrates
3.20g
1%
Sugar
0.10g
0%
Fibre
0.5g
Protein
21.50g
43%
Salt
2.64g
44%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
28 Mar 24 05:24 AM
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United Kingdom