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Lighthouse Bay
Peppered Smoked Mackerel Fillets
Lighthouse Bay
Peppered Smoked Mackerel Fillets
Cals
303
Fat
23.3 g
Carbs
1.6 g
Prot
21.3 g
There are 303 calories in 100 g of Lighthouse Bay Peppered Smoked Mackerel Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1268 kj
15%
303 kcal
Fat
23.30g
33%
Saturated Fat
5.500g
28%
Carbohydrates
1.60g
1%
Sugar
0.10g
0%
Fibre
0.7g
Protein
21.30g
43%
Salt
4.58g
76%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
05 Sep 17 04:15 AM
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United Kingdom