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Lighthouse Bay
Lemon & Parsley Smoked Mackerel Fillets
Lighthouse Bay
Lemon & Parsley Smoked Mackerel Fillets
Cals
350
Fat
27.5 g
Carbs
4.3 g
Prot
21 g
There are 350 calories in 100 g of Lighthouse Bay Lemon & Parsley Smoked Mackerel Fillets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
27.50g
39%
Saturated Fat
6.700g
34%
Carbohydrates
4.30g
2%
Sugar
1.20g
1%
Fibre
0.6g
Protein
21.00g
42%
Salt
5.25g
88%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
31 Mar 18 01:28 PM
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United Kingdom