Iceland

Oak Smoked Ham

Cals
118
Fat
2.5 g
Carbs
1.9 g
Prot
21.9 g
There are 118 calories in 100 g of Iceland Oak Smoked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
2.50g
4%
Saturated Fat
0.800g
4%
Carbohydrates
1.90g
1%
Sugar
0.40g
0%
Fibre
0.0g
Protein
21.90g
44%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 08 May 13 02:14 AM
Source FatSecret Platform API
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