United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Iceland
Gammon Joint
Iceland
Gammon Joint
Cals
193
Fat
8 g
Carbs
2 g
Prot
27.8 g
There are 193 calories in 100 g of Iceland Gammon Joint.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
8.00g
11%
Saturated Fat
3.100g
16%
Carbohydrates
2.00g
1%
Sugar
2.00g
2%
Fibre
0.9g
Protein
27.80g
56%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
10 Mar 18 11:09 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Ham from Iceland
Cheese Hamwich
Gammon Steaks
Wafer Thin Ham
Boneless Basted Gammon Joint
Thin & Crispy Ham & Pineapple Pizza
Wafer Thin Cooked Ham
View More Iceland Ham Products
More products from Iceland:
Luxury House Special Curry
Crispy Pancakes Minced Beef & Onion
Salt & Chilli Chicken Skewers
Thick Pork Sausages
Luxury Steak in Ale with Cheese Cobblers (400 g)
View all Iceland Products
Other types of Ham
Sliced Ham
Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
View More Ham Nutritional Info
United Kingdom