Iceland

Gammon Joint

Cals
193
Fat
8 g
Carbs
2 g
Prot
27.8 g
There are 193 calories in 100 g of Iceland Gammon Joint.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
8.00g
11%
Saturated Fat
3.100g
16%
Carbohydrates
2.00g
1%
Sugar
2.00g
2%
Fibre
0.9g
Protein
27.80g
56%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 10 Mar 18 11:09 AM
Source FatSecret Platform API
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