Iceland

Wafer Thin Cooked Ham

Cals
100
Fat
3.2 g
Carbs
1 g
Prot
16.9 g
There are 100 calories in 100 g of Iceland Wafer Thin Cooked Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
3.20g
5%
Saturated Fat
1.100g
6%
Carbohydrates
1.00g
0%
Sugar
1.00g
1%
Fibre
0.0g
Protein
16.90g
34%
Salt
1.80g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 30 May 23 01:23 PM
Source FatSecret Platform API
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