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Iceland
Breaded Ham
Iceland
Breaded Ham
Cals
106
Fat
1.5 g
Carbs
2 g
Prot
21 g
There are 106 calories in 100 g of Iceland Breaded Ham.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
444 kj
5%
106 kcal
Fat
1.50g
2%
Saturated Fat
0.400g
2%
Carbohydrates
2.00g
1%
Sugar
1.00g
1%
Protein
21.00g
42%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
30 Mar 24 05:45 AM
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United Kingdom