Iceland

Gammon Steaks

Cals
93
Fat
2.5 g
Carbs
0.6 g
Prot
17.1 g
There are 93 calories in 1 steak (62 g) of Iceland Gammon Steaks.
Nutrition Facts
Serving Size
1 steak (62 g)
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
2.50g
4%
Saturated Fat
1.000g
5%
Carbohydrates
0.60g
0%
Sugar
0.20g
0%
Protein
17.10g
34%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 01 Nov 12 08:37 AM
Source FatSecret Platform API
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