United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Iceland
Cheese & Ham Potato Skins
Iceland
Cheese & Ham Potato Skins
Cals
186
Fat
6.6 g
Carbs
23.4 g
Prot
6.6 g
There are 186 calories in 2 skins (105 g) of Iceland Cheese & Ham Potato Skins.
Nutrition Facts
Serving Size
2 skins (105 g)
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
6.60g
9%
Saturated Fat
3.700g
19%
Carbohydrates
23.40g
9%
Sugar
0.10g
0%
Fibre
3.5g
Protein
6.60g
13%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
21 Jul 13 03:35 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Potato Skins from Iceland
Sweetcorn Fritters
Loaded Potato Skins
Cheese & Onion Potato Skins
Related Ham from Iceland
Wafer Thin Cooked Ham
Boneless Basted Gammon Joint
Honey Roast Ham
Serrano Ham
Cooked Ham Trim
Wafer Thin Honey Roast Ham
View More Iceland Ham Products
Related Cheese from Iceland
Feta Cheese
British Red Leicester
Halloumi Fries
Cheese Coleslaw
Edam Cheese Slices
Cheesy Hash Browns
View More Iceland Cheese Products
Other types of Potato Skins
Potato Skins Chips
Fried Potato Skins with Cheese and Bacon
Fried Potato Skins
Baked Potato Skins
Fried Potato Skins with Cheese
View More Potato Skins Nutritional Info
Other types of Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Sliced Ham
Deli Sliced Ham
Chopped Ham
View More Ham Nutritional Info
United Kingdom