Iceland

Cheese & Ham Potato Skins

Cals
186
Fat
6.6 g
Carbs
23.4 g
Prot
6.6 g
There are 186 calories in 2 skins (105 g) of Iceland Cheese & Ham Potato Skins.
Nutrition Facts
Serving Size
2 skins (105 g)
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
6.60g
9%
Saturated Fat
3.700g
19%
Carbohydrates
23.40g
9%
Sugar
0.10g
0%
Fibre
3.5g
Protein
6.60g
13%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 21 Jul 13 03:35 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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