Wild Rainbow Trout (Cooked, Dry Heat)

Common serving sizes
Cals
680
Fat
26.4 g
Carbs
0 g
Prot
103.97 g
There are 680 calories in 1 pound of Wild Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2847 kj
34%
680 kcal
Fat
26.4g
38%
Saturated Fat
7.344g
37%
Monounsaturated Fat
7.92g
Polyunsaturated Fat
8.305g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
103.97g
208%
Salt
0.64g
11%
Cholesterol
313mg
Potassium
2032mg
102%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also