Trout (Mixed Species, Cooked, Dry Heat)

Common serving sizes
Cals
118
Fat
5.25 g
Carbs
0 g
Prot
16.51 g
There are 118 calories in 1 fillet of Trout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
493 kj
6%
118 kcal
Fat
5.25g
8%
Saturated Fat
0.914g
5%
Monounsaturated Fat
2.587g
Polyunsaturated Fat
1.192g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.51g
33%
Salt
0.10g
2%
Cholesterol
46mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also