Trout (Mixed Species)

Common serving sizes
Cals
148
Fat
6.61 g
Carbs
0 g
Prot
20.77 g
There are 148 calories in 100 grams of Trout (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
619 kj
7%
148 kcal
Fat
6.61g
9%
Saturated Fat
1.149g
6%
Monounsaturated Fat
3.254g
Polyunsaturated Fat
1.499g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.77g
42%
Salt
0.13g
2%
Cholesterol
58mg
Potassium
361mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also