Fried Battered Trout

Common serving sizes
Cals
174
Fat
9.96 g
Carbs
5.2 g
Prot
14.98 g
There are 174 calories in 1 fillet of Fried Battered Trout.
Nutrition Facts
Serving Size
1 fillet (13 cm x 6.5 cm x 1 cm)
per serve
% RI*
Energy
728 kj
9%
174 kcal
Fat
9.96g
14%
Saturated Fat
1.959g
10%
Monounsaturated Fat
4.717g
Polyunsaturated Fat
2.507g
Carbohydrates
5.2g
2%
Sugar
0.32g
0%
Fibre
0.2g
Protein
14.98g
30%
Salt
0.20g
3%
Cholesterol
51mg
Potassium
259mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also