Trout (Mixed Species, Cooked, Dry Heat)

Common serving sizes
Cals
190
Fat
8.47 g
Carbs
0 g
Prot
26.63 g
There are 190 calories in 100 grams of Trout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
8.47g
12%
Saturated Fat
1.474g
7%
Monounsaturated Fat
4.172g
Polyunsaturated Fat
1.922g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.63g
53%
Salt
0.17g
3%
Cholesterol
74mg
Potassium
463mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also