United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Trout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Common serving sizes
1 fillet
100 g
1 lb
Cals
190
Fat
8.47 g
Carbs
0 g
Prot
26.63 g
There are 190 calories in 100 grams of Trout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
8.47g
12%
Saturated Fat
1.474g
7%
Monounsaturated Fat
4.172g
Polyunsaturated Fat
1.922g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.63g
53%
Salt
0.17g
3%
Cholesterol
74mg
Potassium
463mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
118
100 g
190
1 lb
862
Related types of Trout
Rainbow Trout (Farmed)
Cooked Trout
Baked or Grilled Trout
Smoked Trout
Steamed or Poached Trout
Wild Rainbow Trout
View More Trout Nutritional Info
Related types of Fish
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Fish
View More Fish Nutritional Info
See also
Seatrout (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
View More
United Kingdom