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Trout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Common serving sizes
1 fillet
100 g
1 lb
Cals
862
Fat
38.42 g
Carbs
0 g
Prot
120.79 g
There are 862 calories in 1 pound of Trout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3606 kj
43%
862 kcal
Fat
38.42g
55%
Saturated Fat
6.686g
33%
Monounsaturated Fat
18.924g
Polyunsaturated Fat
8.718g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
120.79g
242%
Salt
0.76g
13%
Cholesterol
336mg
Potassium
2100mg
105%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
118
100 g
190
1 lb
862
Related types of Trout
Steamed or Poached Trout
Baked or Grilled Trout
Wild Rainbow Trout
Cooked Trout
Rainbow Trout (Farmed)
Smoked Trout
View More Trout Nutritional Info
Related types of Fish
Fish
Baked or Grilled Fish
Grilled Fish
Baked or Grilled Salmon
Mahi Mahi
Tilapia (Fish)
View More Fish Nutritional Info
See also
Seatrout (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
View More
United Kingdom