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Tofu Yoghurt
Tofu Yoghurt
Common serving sizes
100 g
1 cup
Cals
246
Fat
4.72 g
Carbs
41.82 g
Prot
9.17 g
There are 246 calories in 1 cup of Tofu Yoghurt.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1030 kj
12%
246 kcal
Fat
4.72g
7%
Saturated Fat
0.679g
3%
Monounsaturated Fat
1.048g
Polyunsaturated Fat
2.665g
Carbohydrates
41.82g
16%
Sugar
3.25g
4%
Fibre
0.5g
Protein
9.17g
18%
Salt
0.23g
4%
Cholesterol
0mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 cup
246
Related types of Soy Yogurt
Soy Yoghurt
View More Soy Yogurt Nutritional Info
Related types of Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
Other related foods
Tofu
See also
Fried Tofu
Okara Tofu
Firm Silken Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
View More
United Kingdom