Soft Silken Tofu
Common serving sizes
Cals
46
Fat
2.27 g
Carbs
2.44 g
Prot
4.03 g
There are 46 calories in 1 slice of Soft Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
193 kj
2%
46 kcal
Fat
2.27g
3%
Saturated Fat
0.3g
1%
Monounsaturated Fat
0.438g
Polyunsaturated Fat
1.302g
Carbohydrates
2.44g
1%
Sugar
1.1g
1%
Fibre
0.1g
Protein
4.03g
8%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Tofu
See also