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Fried Tofu
Fried Tofu
Common serving sizes
1 piece
100 g
Cals
35
Fat
2.62 g
Carbs
1.36 g
Prot
2.23 g
There are 35 calories in 1 piece of Fried Tofu.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
147 kj
2%
35 kcal
Fat
2.62g
4%
Saturated Fat
0.379g
2%
Monounsaturated Fat
0.579g
Polyunsaturated Fat
1.481g
Carbohydrates
1.36g
1%
Sugar
0.35g
0%
Fibre
0.5g
Protein
2.23g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
19mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 piece
35
100 g
271
Related types of Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Soft Silken Tofu
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See also
Frozen Tofu Dessert (Flavors Other Than Chocolate)
The Ultimate High Protein Handbook Stir-Fried Crispy Tofu
Chocolate Frozen Tofu Dessert
Chicken Skin (Floured, Fried, Cooked)
Tofu Skin
View More
United Kingdom