Okara Tofu

Common serving sizes
Cals
94
Fat
2.11 g
Carbs
15.3 g
Prot
3.93 g
There are 94 calories in 1 cup of Okara Tofu.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
393 kj
5%
94 kcal
Fat
2.11g
3%
Saturated Fat
0.235g
1%
Monounsaturated Fat
0.36g
Polyunsaturated Fat
0.921g
Carbohydrates
15.3g
6%
Sugar
-
Protein
3.93g
8%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
260mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tofu

See also