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Smoked or Cured Ham (Canned)

Common serving sizes

Cals

91

Fat

4.7 g

Carbs

0 g

Prot

11.32 g

There are 91 calories in 1 thick slice of Smoked or Cured Ham (Canned).

Nutrition Facts

Serving Size

1 thick slice (approx 11 cm x 6.5 cm x 1 cm)

Energy

380 kj

5%

91 kcal

Fat

4.7g

7%

Saturated Fat

1.544g

8%

Monounsaturated Fat

2.249g

Polyunsaturated Fat

0.479g

Carbohydrates

0g

0%

Sugar

0g

0%

Fibre

0g

Protein

11.32g

23%

Salt

2.01g

33%

Cholesterol

24mg

Potassium

210mg

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)	30
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)	91
1 serving (85 g)	122
100 g	144

Related types of Ham

Deli Sliced Ham

Sliced Ham (Extra Lean)

View More Ham Nutritional Info

Related types of Pork

Pork Loin (Tenderloin)

View More Pork Nutritional Info

See also

Smoked or Cured Ham (Lean Only Eaten, Canned)

Smoked or Cured Ham

Beef Sausage (Cured, Cooked, Smoked)

Chopped Beef (Cured, Smoked)

Smoked Honey Ham (Cooked)

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