Smoked Honey Ham (Cooked)

Cals
122
Fat
2.37 g
Carbs
7.27 g
Prot
17.93 g
There are 122 calories in 100 grams of Smoked Honey Ham (Cooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
2.37g
3%
Saturated Fat
0.795g
4%
Monounsaturated Fat
1.669g
Polyunsaturated Fat
0.314g
Carbohydrates
7.27g
3%
Sugar
0g
0%
Fibre
0g
Protein
17.93g
36%
Salt
2.25g
38%
Cholesterol
22mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Ham

See also