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Seatrout (Mixed Species, Cooked, Dry Heat)
Seatrout (Mixed Species, Cooked, Dry Heat)
Common serving sizes
100 g
1 fillet
1 lb
Cals
133
Fat
4.63 g
Carbs
0 g
Prot
21.46 g
There are 133 calories in 100 grams of Seatrout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
4.63g
7%
Saturated Fat
1.293g
6%
Monounsaturated Fat
1.133g
Polyunsaturated Fat
0.929g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.46g
43%
Salt
0.18g
3%
Cholesterol
106mg
Potassium
437mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
133
1 fillet
247
1 lb
603
Related types of Trout
Rainbow Trout (Farmed)
Smoked Trout
Wild Rainbow Trout
Baked or Grilled Trout
Steamed or Poached Trout
Cooked Trout
View More Trout Nutritional Info
Related types of Fish
Grilled Fish
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Seatrout (Mixed Species)
Trout (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Farmed Crayfish (Mixed Species, Cooked, Moist Heat)
View More
United Kingdom