Seatrout (Mixed Species, Cooked, Dry Heat)

Common serving sizes
Cals
133
Fat
4.63 g
Carbs
0 g
Prot
21.46 g
There are 133 calories in 100 grams of Seatrout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
4.63g
7%
Saturated Fat
1.293g
6%
Monounsaturated Fat
1.133g
Polyunsaturated Fat
0.929g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
21.46g
43%
Salt
0.18g
3%
Cholesterol
106mg
Potassium
437mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also