Seatrout (Mixed Species)

Common serving sizes
Cals
104
Fat
3.61 g
Carbs
0 g
Prot
16.74 g
There are 104 calories in 100 grams of Seatrout (Mixed Species).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
3.61g
5%
Saturated Fat
1.009g
5%
Monounsaturated Fat
0.884g
Polyunsaturated Fat
0.725g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
16.74g
33%
Salt
0.14g
2%
Cholesterol
83mg
Potassium
341mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also