Seatrout (Mixed Species, Cooked, Dry Heat)

Common serving sizes
Cals
603
Fat
21 g
Carbs
0 g
Prot
97.34 g
There are 603 calories in 1 pound of Seatrout (Mixed Species, Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2524 kj
30%
603 kcal
Fat
21g
30%
Saturated Fat
5.865g
29%
Monounsaturated Fat
5.139g
Polyunsaturated Fat
4.214g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
97.34g
195%
Salt
0.84g
14%
Cholesterol
481mg
Potassium
1982mg
99%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Trout

Related types of Fish

See also