United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Salted Mackerel
Salted Mackerel
Common serving sizes
1 piece (13.5 cm x 4 cm x 1.5 cm)
100 g
1 cup of cooked
1 lb
Cals
1383
Fat
113.85 g
Carbs
0 g
Prot
83.92 g
There are 1383 calories in 1 pound of Salted Mackerel.
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5788 kj
69%
1383 kcal
Fat
113.85g
163%
Saturated Fat
32.423g
162%
Monounsaturated Fat
37.74g
Polyunsaturated Fat
28.169g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
83.92g
168%
Salt
50.46g
841%
Cholesterol
431mg
Potassium
2359mg
118%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(13.5 cm x 4 cm x 1.5 cm)
244
100 g
305
1 cup of cooked
415
1 lb
1383
Related types of Mackerel
Fried Floured or Breaded Mackerel
Atlantic Mackerel
Canned Mackerel
Smoked Mackerel
Baked or Grilled Mackerel
Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Mahi Mahi
Tilapia (Fish)
Fish
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Princes Mackerel Fillets in Lightly Salted Water
King Mackerel
Spanish Mackerel
Salted Potato Chips (Salted, Fat Free)
Potato Chips (Salted)
View More
United Kingdom