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Princes
Mackerel Fillets in Lightly Salted Water
Princes
Mackerel Fillets in Lightly Salted Water
Cals
219
Fat
16.1 g
Carbs
0 g
Prot
18.6 g
There are 219 calories in 100 g of Princes Mackerel Fillets in Lightly Salted Water.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
16.10g
23%
Saturated Fat
1.300g
7%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
18.60g
37%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
17 Jul 13 07:31 AM
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United Kingdom