Pumpkin

Common serving sizes
Cals
26
Fat
0.1 g
Carbs
6.5 g
Prot
1 g
There are 26 calories in 100 grams of Pumpkin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
0.1g
0%
Saturated Fat
0.052g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.005g
Carbohydrates
6.5g
3%
Sugar
1.36g
2%
Fibre
0.5g
Protein
1g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pumpkins

Related types of Vegetables

See also